The pelvic floor is a sling of muscles at the base of the abdomen. Some people assume that only women have one, but we all do.
Read MoreThere is a condition related to Rheumatoid Arthritis that causes lower back pain and stiffness. It often goes undiagnosed because symptoms are subtle.
Read MoreBeing told you have a scoliosis is a horrible thought for some, but the truth is most of us have some degree of asymmetry. It’s also possible to have a scoliosis in certain positions only- this is called a “functional scoliosis”.
Read MoreOsteoarthritis is commonly simply known as “arthritis”. We might think of it as “wear and tear”, but it’s also capable of “repair”. Despite popular belief, it’s not something you just have to tolerate.
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