Cramps
Muscle cramps are a common issue across the general population, but some people are more prone to suffering them than others.
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Shin Splints
Shin splits are a common complaint among runners and other athletes, causing pain during and after exercise. The symptoms often develop after an increase in demand, such as moving from treadmill to hill running, or increasing your distance.
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Trigger Points
Sometimes you might find a “knot” in a muscle, which feels better when you massage it. Other times, pressing into the knot causes a strange pain somewhere else. This might be a trigger point.
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Osteopathy , Ankle , Arm , Back , Chest , Elbow , Foot , Forearm , Hand , Head & Neck , Hip , Jaw , Knee , Lower Back , Pelvis , Ribs & Thorax , Shoulder , Upper Leg , Wrist , Lower Leg Freya Baskeyfield 21 April 2021 Flitwick Osteopathic Clinic exercise , fibromyalgia , knot , massage , pain , referred pain
Pregnancy Aches and Pains
Osteopaths treat the person, not the condition. This is no different in pregnancy, when the body is under new mechanical strains. Although there are some common patterns, we all react differently.
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Osteopathy , Shoulder , Ankle , Knee , Hip , Head & Neck , Foot , Lower Back , Lower Leg , Pelvis , Back , Chest , Ribs & Thorax , Babies & Infants Freya Baskeyfield 24 February 2021 Flitwick Osteopathic Clinic baby , childbirth , gait , hormones , ilium , infant , ligamentous laxity , low back pain , paediatrics , pelvic girdle pain , pelvis , posture , pregnancy , sacroiliac , sacrum , sciatica , symphysis pubis dysfunction
Minor Sports Injuries
Some sports injuries need a little bit of help to recover, and others can be prevented before they even start.
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Osteopathy , Ankle , Arm , Back , Chest , Elbow , Foot , Forearm , Hand , Head & Neck , Hip , Jaw , Knee , Lower Back , Lower Leg , Pelvis , Ribs & Thorax , Shoulder , Upper Leg , Wrist Freya Baskeyfield 10 February 2021 Flitwick Osteopathic Clinic dislocation , exercise , inflammation , injuries , joint , knee cap , ligaments , massage , physiotherapy , quadriceps , rehabilitation , rotator cuff , shoulder , sports , sprain , strengthening , swelling
Aches and Pains
Sometimes we all experience vague aches and pains, and often we can just wait them out. But other times they can be more persistent, and instead of getting better, they get worse.
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Osteopathy , Ankle , Arm , Back , Chest , Elbow , Foot , Forearm , Hand , Head & Neck , Hip , Jaw , Knee , Lower Back , Lower Leg , Pelvis , Ribs & Thorax , Shoulder , Upper Leg , Wrist Freya Baskeyfield 27 January 2021 Flitwick Osteopathic Clinic arthritis , chronic pain , exercise , headache , massage , neck , pain , physiotherapy , posture , rehabilitation , relax , strengthening
Neuralgia
Neuralgia is nerve pain, which may come from a “trapped nerve” like sciatica . Other times, it may be caused by an illness.
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Osteopathy , Head & Neck , Arm , Elbow , Forearm , Wrist , Hand , Hip , Foot , Lower Back , Pelvis , Jaw , Back , Ribs & Thorax , Chest , Shoulder , Lower Leg , Upper Leg Freya Baskeyfield 13 January 2021 Flitwick Osteopathic Clinic chronic pain , diabetes , exercise , face , head , medication , nerve , neuralgia , pain , post herpetic , ribs , sciatica , shingles , thoracic spine , trapped nerve , trigeminal
Sciatica
Sciatica is a specific kind of leg pain. It is only caused by the sciatic nerve, and so it can only be felt along the route of the nerve. That is from the buttock, into the back of the thigh, and down the back and front of the calf.
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Ankle , Hip , Lower Leg , Upper Leg , Osteopathy , Knee , Foot , Pelvis , Back Freya Baskeyfield 18 November 2020 Flitwick Osteopathic Clinic acute pain , chronic pain , compression , disc , fracture , intervertebral , leg , muscle , nerve , pain , pelvis , pins and needles , piriformis , sciatic , sciatica , spondylolisthesis , spondylolisthetic segment
Chronic Pain
When pain remains after 3-6 months, we consider it to be chronic. Your osteopath’s job is to help you unpick the factors that led to it.
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Osteopathy , Ankle , Arm , Back , Chest , Elbow , Foot , Forearm , Hand , Head & Neck , Hip , Jaw , Knee , Lower Back , Lower Leg , Pelvis , Ribs & Thorax , Shoulder , Upper Leg , Wrist Freya Baskeyfield 4 November 2020 Flitwick Osteopathic Clinic allodynia , chronic pain , chronic primary pain , chronic secondary musculoskeletal pain , fibromyalgia , hyperalgesia , lower back , nerve , osteoarthritis , pain
