When a muscle at the front of the neck becomes excessively tight, it causes reduced movement in the neck. It also results in the neck bending to one side and rotating to the other.
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The formal name for frozen shoulder is adhesive capsulitis, which means "sticky, inflamed capsule". As the shoulder begins to freeze, it is the capsule that has become tight or "stuck".
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Neck pain can really impact daily life. Twinges on small movements are more than just annoying, and stiffness can impact driving safety. Luckily, your osteopath can help.
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